AUGUST 22ND | 9:15 AM

AUGUST 22ND | 9:15 AM

Individual Experience
$45.00
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AUGUST 22ND | 9:15 AM
  • AUGUST 22ND | 9:15 AM
AUGUST 22ND | 9:15 AM

CLASSICAL MAT PILATES

AUGUST 22ND | 9:15 AM

Experience the original Pilates method as it was designed to be practiced. Rooted in Joseph Pilates' classical sequence, this full-body mat class focuses on building strength, improving posture and helping your body move as one connected unit. Through intentional movement and expert guidance, you'll not only learn what to do, but why each movement matters.

Part of KINA's Back to Rhythm collection, a month of intentional movement, wellness, and community experiences designed to help you settle back into your routine.

Led by: Jhadee Gordon
$45.00
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What to Expect:

- 40-minute mat Pilates class
- Full-body movement rooted in the original Pilates method
- Beginner-friendly with modifications available
- Limited to 8 participants
WHAT'S INCLUDED

Your Experience Includes:

- Access to the K Recovery Lounge before and after class
- Herbal Tea Station
- DIY Recovery Bath Salt Bar
- Featured Community Partner
- Take-home wellness goodies
BEST FOR

- Anyone looking to build strength from the inside out
- Improving posture, balance and mobility
- Learning the foundations of classical Pilates
- Beginners and experienced movers alike
IMPORTANT DETAILS

- Please arrive 10 minutes before class begins.
- Bring a water bottle.
- Capacity is limited to 8 participants.
- Your ticket includes access to the K Recovery Lounge before and after class.
- Comfortable clothing that allows for movement is recommended.
FAQS

Is this class beginner-friendly?
Yes! This class welcomes all experience levels, and modifications are offered throughout class.

Do I need Pilates experience?
Not at all. Whether it's your first class or you've practiced Pilates before, you'll be guided through the classical method in a supportive, approachable way.

What should I bring?
Please bring a yoga mat, water bottle and comfortable clothing.

Can I stay after class?
Absolutely. Your ticket includes access to the K Recovery Lounge, where you can enjoy herbal tea, create your own recovery bath salts and connect with our featured community partners.

Led by: Jhadee Gordon