AUGUST

back to rhythm.

A month of intentional movement experiences designed to help you return to yourself through strength, stillness and community.

what to expect.

Every KINA Experience is thoughtfully curated to help you move, connect and leave feeling better than when you arrived.

Unlike a traditional studio schedule, each collection is intentionally designed around a monthly theme, bringing together movement, wellness and community in one experience.

THE KINA EXPERIENCE

august 22, 2026

BRIANA | 8:00 AM

Build strength through mindful movement and intentional breath.

LED BY BRIANA

CLASSICAL MAT PILATES | 9:15 AM

Move through the original Pilates method to build lasting strength.

LED BY JHADEE

VINYASA FLOW |
10:30 AM

Flow with your breath while building strength, mobility and presence.

LED BY SHAMEIRAKA

SACRED SOMATIC MOVEMENT | 11:45 AM

Regulate your nervous system through gentle, mindful movement.

LED BY CILICIA

restore + reset

august 29, 2026

BRIANA | 8:00 AM

Build strength through mindful movement and intentional breath.

LED BY BRIANA

TO BE ANNOUNCED.

Principles with a mindful, nervous system–informed approach.

MOVE WITH KENNEDY

ROOT + RESTORE |
10:30 AM

Release tension and reconnect through slow, grounding movement.

LED BY WHITNEY

SACRED SOMATIC MOVEMENT | 11:45 AM

Regulate your nervous system through gentle, mindful movement.

LED BY CILICIA

what's included.

Every ticket includes:

Four intentionally designed movement experiences

Small class sizes for a more personal experience

Time to connect with instructors and fellow attendees

Access to the KINA Recovery Bath Salt Bar

An inviting community that welcomes beginners

Frequently asked questions

Do I need experience?

Not at all. Every KINA experience is beginner-friendly and designed to meet you where you are. Our instructors offer guidance and modifications so you can move at your own pace.

What should I bring?

Bring a water bottle and wear comfortable clothing you can move in. We'll provide all of the equipment you'll need

Can I attend just one experience?

Absolutely. You're welcome to join a single experience or spend the entire day with us. Each session is designed to stand on its own while contributing to the day's overall theme.

What happens after class?


After your final session, you're invited to slow down at our Recovery Bar, where you'll create a custom herbal bath soak and connect with fellow attendees before heading home.

What is the KINA Recovery Bar?

After class, you'll have the opportunity to create your own herbal bath soak to take home and enjoy as part of your recovery and self-care routine.

How many people will be in each session?

Sessions are intentionally limited to 8 participants to create a more personal and connected experience.

What is your cancellation policy?

Tickets may be canceled or transferred up to 48 hours before the event. Because space is limited, cancellations made within 48 hours and no-shows are non-refundable.