movement + wellness experiences in Austell.
Yoga, Pilates, and guided movement designed to help you reconnect with your body without overwhelm.
Join us for movement experiences and community gatherings.
more than movement.
Some days you need to move. Some days you need to slow down. Some days you simply need to be around women who understand what it feels like to carry the weight of work, family and life.
KINA was created to be that space.
Whether you're joining a Pilates class, rolling out your mat for yoga, attending a wellness workshop or meeting new friends at one of our community gatherings, every experience is designed to leave you feeling moregrounded than when you arrived.
what to expect
- Movement | Beginner-friendly Pilates, yoga and mindful movement experiences.
- Workshops | Hands-on wellness experiences that help you learn something new while caring for yourself.
- Community | Events designed to help women make meaningful friendships offline.
- Wellness | Seasonal gatherings focused on rest, nervous system support and whole-body wellbeing.
ways to move.
PILATES
Core-focused, controlled movement that builds strength and stability.
YOGA
Grounded, breath-led movement to improve flexibility and balance.
SLOW MOVEMENT
Gentle, intentional sessions focused on release, mobility and nervous system support.
created with intention.
Kina was created as an extension of Soma, a space rooted in nervous system support and intentional care.
Movement felt like the missing piece. A way to support the body beyond the treatment room.
This studio is designed to feel approachable, not intimidating. A place where you can move, reset and reconnect at your own pace.
meet our residents
The people who bring KINA to life..
KINA is home to independent wellness practitioners who bring their own practices, perspectives and experiences into our space.
