about KINA.
A wellness studio where movement becomes the beginning, not the destination.
Movement brought us here. Community is what keeps us coming back.
why we exists.
We created the kind of space we wished existed.
There are plenty of places that tell you to push harder, sweat more and keep up.
KINA was built for something different.
We believe movement should support your life, not become another source of pressure.
Whether you're stepping into your first Pilates class, slowing down with yoga, attending a wellness workshop or simply looking for genuine connection, you'll find a space that welcomes you exactly as you are.
Because caring for yourself shouldn't feel intimidating.
It should feel sustainable.
what kina is today.
Movement.
Beginner-friendly Pilates, yoga and mindful movement experiences designed to help you build strength with intention.
Wellness.
Workshops and experiences that support whole-body wellbeing through education, restoration and self-care.
Community.
Gatherings created to help women build meaningful friendships and feel connected beyond the studio walls.
Studio Space.
A welcoming home for wellness professionals to teach, host workshops and grow their own communities.
meet the founder | from skin to movement.
Hi, I'm Frankie.
KINA was born from a simple belief: wellness should feel approachable.
As someone who has spent years helping women care for themselves through skincare and holistic wellness, I wanted to create a space where movement became another form of self-care.
Not another obligation.
Not another place to perform.
Just a place to breathe, move and reconnect with yourself.
Today, KINA continues to grow beyond movement, becoming a home for wellness experiences, local practitioners and meaningful community.
I'm so glad you're here.
we'd love to welcome you.
Whether you're joining your first movement class, attending a wellness experience or looking for a space to share your own work, there's a place for you here.