AUGUST 29TH | 11:45 AM

AUGUST 29TH | 11:45 AM

Individual Experience
$45.00
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AUGUST 29TH | 11:45 AM
  • AUGUST 29TH | 11:45 AM
AUGUST 29TH | 11:45 AM

SACRED SOMATIC MOVEMENT

AUGUST 29TH | 11:45 AM

Slow down, reconnect and come home to your body through a gentle somatic movement experience designed to calm the nervous system and cultivate presence. Guided through intentional movement, breath, and moments of free expression, you'll be invited to release tension, move intuitively, and reconnect with yourself in a supportive, judgment-free space.

Part of KINA's Back to Rhythm collection, a month of intentional movement, wellness, and community experiences designed to help you settle back into your routine.

Led by: Cilicia Thornton
$45.00
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What to Expect:

- 40-minute somatic movement experience
- Gentle guided movement with opportunities for intuitive flow
- Beginner-friendly and accessible to all levels
- Limited to 8 participants
WHAT'S INCLUDED

Your Experience Includes:

- Access to the K Recovery Lounge before and after class
- Herbal Tea Station
- DIY Recovery Bath Salt Bar
- Featured Community Partner
- Take-home wellness goodies
BEST FOR

- Anyone feeling overwhelmed, disconnected or mentally exhausted
- Releasing stress and stored tension
- Deepening your mind-body connection
- Those seeking gentle, nervous system-supportive movement
IMPORTANT DETAILS

- Please arrive 10 minutes before class begins.
- Bring a water bottle.
- Capacity is limited to 8 participants.
- Your ticket includes access to the K Recovery Lounge before and after class.
- Comfortable clothing that allows for movement is recommended.
FAQS

Do I need dance experience?
Not at all. This class isn't about performance or choreography. It's about moving in a way that feels supportive and natural for your body.

Is this class beginner-friendly?
Yes. All movement is guided with options for every comfort level and experience.

What should I bring?
Please bring a yoga mat, water bottle and an open mind. Everything else is provided for you.

Can I stay after class?
Absolutely. Your ticket includes access to the K Recovery Lounge, where you can enjoy herbal tea, create your own recovery bath salts and connect with our featured community partners.