VINYASA FLOW YOGA

AUGUST 22ND | 10:30 AM

Move with intention through a mindful, breath-led yoga practice designed to build strength, improve mobility and create a deeper sense of ease. As breath and movement flow together, you'll experience grounding sequences, moments of stillness and space to reconnect with yourself, leaving class feeling centered, empowered and refreshed.

Part of KINA's Back to Rhythm collection, a month of intentional movement, wellness, and community experiences designed to help you settle back into your routine.

Led by: Shameiraka Neal

$45.00

What to Expect:

- 40-minute vinyasa yoga class
- Breath-led movement with intentional sequencing
- Beginner-friendly with modifications available
- Limited to 8 participants

Your Experience Includes:

- Access to the K Recovery Lounge before and after class
- Herbal Tea Station
- DIY Recovery Bath Salt Bar
- Featured Community Partner
- Take-home wellness goodies

- Building strength, flexibility and mobility
- Reducing stress through mindful movement
- Connecting breath with movement
- Anyone seeking an energizing yet grounding yoga practice

- Please arrive 10 minutes before class begins.
- Bring a water bottle.
- Capacity is limited to 8 participants.
- Your ticket includes access to the K Recovery Lounge before and after class.
- Comfortable clothing that allows for movement is recommended.

Is this class beginner-friendly?
Yes! All levels are welcome, and modifications are offered throughout class so you can move at a pace that feels right for your body.

What should I bring?
Please bring a yoga mat, water bottle and comfortable clothing suitable for movement.

Can I stay after class?
Absolutely. Your ticket includes access to the K Recovery Lounge, where you can enjoy herbal tea, create your own recovery bath salts and connect with our featured community partners.

Led by: Shameiraka Neal

AUGUST 22ND | 10:30 AM

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