CLASSICAL FLOW | MAT PILATES

Individual Experience
$45.00
CLASSICAL FLOW | MAT PILATES

AUGUST 29TH | 9:15 AM

CLASSICAL FLOW | MAT PILATES

Build strength from the inside out through a mindful mat Pilates class rooted in classical principles and intentional movement. Guided by breath and supportive instruction, you'll improve core strength, posture, and mobility while creating a deeper connection with your body.

August 29, 2026 | 9:15 AM

Part of KINA's Back to Rhythm collection, a month of intentional movement, wellness, and community experiences designed to help you settle back into your routine.

Led by: Kennedy Camp
$45.00
TELL ME MORE

What to Expect:

- 40-minute mat Pilates class
- Beginner-friendly with modifications available
- Limited to 8 participants
WHAT'S INCLUDED

Your Experience Includes:

- Access to the K Recovery Lounge before and after class
- Herbal Tea Station
- DIY Recovery Bath Salt Bar
- Featured Community Partner
- Take-home wellness goodies
BEST FOR

- Beginners and experienced movers alike
- Anyone looking to improve core strength and posture
- Building strength without high-impact movement
- Those wanting a mindful, supportive Pilates practice
IMPORTANT DETAILS

- Please arrive 10 minutes before class begins.
- Bring a water bottle.
- Capacity is limited to 8 participants.
- Your ticket includes access to the K Recovery Lounge before and after class.
- Comfortable clothing that allows for movement is recommended.
FAQS

Is this class beginner-friendly?
Absolutely! Modifications are offered throughout class, making it welcoming for all experience levels.

What if I've never done Pilates before?
You're in the right place. Kennedy's teaching style is supportive, approachable and designed to help you move with confidence.

Can I stay after class?
Yes! Your ticket includes access to the K Recovery Lounge where you can enjoy herbal tea, create your own recovery bath salts and connect with our featured community partners.

Do I need to bring anything?
Please bring a yoga mat, water bottle and anything else that helps you move comfortably.

Can I purchase more than one class?
Yes! You can purchase an Individual Experience Pass or a Bring a Friend Pass. If you'd like to attend multiple classes during the same event, simply purchase each class you'd like to reserve. Space is limited to eight participants per class.